About Us

All CrossFits are individually owned so we get to develop our own unique personality. Of course ours is super cool!

Drop Ins

Visiting the great City of Baltimore and want to hit a workout! We got you covered.

Giving Back

Checkout our non profit and see how CFH gives back to the community.

4th Pull Podcast

Subscribe to the 4th Pull Podcast for some great tips and to hear some amazing stories!

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CrossFit Federal Hill is a place where fitness and community combine to form a welcoming atmosphere where people improve their lives, meet new friends, and become stronger and faster individuals.  Every class our goal is to educate, inspire and entertain.

CrossFit Federal Hill has redefined my view on health and overall well-being. I don’t worry about weight or clothing sizes. I want to be healthy and strong...
I know that we are pretty fortunate at CFH. The coaches are always attentive and on point, the programming actually has a focus to get results...
The coaches at CFH are great at helping everyone at his/her own level of ability, the members are welcoming and the time at the box flies by every morning...
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